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Flavorful Freekeh Salad with Roasted Vegetables and Feta

This Hearty Freekeh Salad with Roasted Vegetables and Feta packs a flavorful punch with its vibrant ingredients. Roasted bell peppers and zucchini mingle with nutty freekeh, while creamy feta adds a rich touch. Perfect for meal prep or a satisfying lunch.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

  • 1 cup freekeh
  • 2 cups mixed bell peppers red, yellow, green
  • 1 medium red onion
  • 1 medium zucchini
  • 1 cup cherry tomatoes
  • 1/2 cup crumbled feta cheese
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • Salt and pepper to taste
  • 2 tablespoons fresh parsley chopped

Instructions
 

  • Preheat your oven to 425°F (220°C).
  • Prepare the freekeh according to package instructions.
  • Chop the bell peppers, red onion, zucchini, and halve the cherry tomatoes.
  • Toss the chopped vegetables with olive oil, salt, and pepper on a baking sheet.
  • Roast for 20-25 minutes or until the vegetables are golden and tender.
  • Once the freekeh is cooked, fluff it with a fork in a large bowl.
  • Mix in the roasted vegetables, cherry tomatoes, feta cheese, and parsley into the freekeh.
  • Drizzle with lemon juice, adjusting to taste, then season with salt and pepper.
  • Serve warm or at room temperature, garnished with a sprinkle of extra parsley.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Serve it chilled or at room temperature for maximum flavor.
Keyword freekeh salad, healthy salads, roasted vegetable salad