Delicious Avocado Chickpea Salad Wraps for All
Nutty chickpeas and creamy avocado come together in these fresh, satisfying wraps, making them an ideal choice for picnics or quick, healthy lunches.
Ingredients
- 2 ripe avocados
- 1 can 15 oz chickpeas, drained and rinsed
- 1 cup cherry tomatoes halved
- 1/2 cup red onion finely chopped
- 1 cup cucumber diced
- 1/4 cup fresh cilantro chopped
- 2 tablespoons lemon juice
- Salt and pepper to taste
- Whole wheat or gluten-free wraps as needed
Instructions
- Prepare the chickpeas
- Mash the avocados
- Add the vegetables
- Season and taste
- Assemble the wraps
- Wrap and secure
- Serve immediately or store